We are all for the home workout, but group classes are SO fun! These are Hawaii Home Group’s top choices across the island to stay motivated and keep the rice weight off.
#1 Orange Theory
Locations: Kakaako & Kapiolani
This is Kirsten’s favorite way to stay active. She always leaves class with a smile and bragging about how many calories she burned. Honestly, I had to google what the heck the “Orange Zone” is and here is what I found out.
During class there is a combination of rowing, cardio, and strength training. Each exercise is a heart rate-based interval training, where their certified coach guides you through 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
And they are betting that you will love it as much as Kirsten does because if you just take 8 classes during your first 30 days and if you don’t feel like you’re living a more vibrant, happier, healthier life, take back all your money and walk away.
#2 UFC Gym
Locations: Kailua, Honolulu, Mililani, Waikele
What they offer: classes, Personal training, fitness gym
So many of our clients are dedicated to the UFC gym in Kailua. With all of the options of group classes while still having (super clean) fitness equipment makes UFC a standout option. What makes this gym such a go to and #2 on our list – FREE DAYCARE!
Kids Club room which is staffed with a CPR/AED certified personal for up to 2 hours. Free for Ultimate Members or $3 per child for Fitness Members. Membership rates vary based on location and level.
#3 Core Power Yoga
Locations: Ward, Kahala, Kailua, Kapolei
Did you know that I almost became a yoga instructor? If you laughed, I know… me too. Even though I didn’t take up teaching, this is where I completed teacher training and still practice today. Core Power offers such a wide range of classes fit for all levels of fitness. From fundamental vinyasa, heated vinyasa flows, and sculpt classes. Core Power Yoga offers a
free week and $89 for your first month special until January 31st. Can’t wait to see you there!
#4 Komo Hawaii
Locations: Kailua
You want inspiration and to try something new? Also, who has time to go to the gym everyday, well KOMO is the solution. Joy Bitonio is the founder and owner of KOMO, also a local female owner. You will not leave her studio feeling uninspired or challenged. It’s not about counting reps or lifting weights in her studio. Each exercise is performed with the goal of enduring the movement while maintaining proper form to stimulate multiple muscle groups all at once for a challenging total body workout.
Try your first class
FREE here
#5 Island Club & Spa
Location: Ko’olani, Honolulu
All the luxury you would want in a gym and more. Island Club and Spa prides itself on being Honolulu’s luxury fitness and rejuvenation destination. It’s a place where the members feel welcome, pampered, cared for and can call their home away from home. They offer Classes, Personal training, Spa, and Pilates.
#6 Kuelena Fit
Location: Honolulu
I just love a gym that calls everyone an athlete, like damn I deserve that title! Also, can we talk about how genuine their staff’s laughing profile pictures are… they almost have be convinced to try Crossfit… almost. So how did this gym make the list if neither Kirsten or Jasmine have tried Crossfit, because of it’s outstanding 79 4+ star google reviews, the true thought and passion put into their class descriptions, they even include yoga!
Crossfit classes are designed with functional fitness in mind to enhance how you move through your day. At Kuleana Fitness our members are making waves in their personal journeys and we are here to support through fitness, nutrition, and wellness. Learn more and even try one of their two class types, KFIT or FIT4LIFE, for a free week follow this link:
Free Week of Cross Fit
